The Kungsleden in Lapland is Sweden’s best-known long distance trail and offers world-class possibilities for hiking tours and ski touring.

Extending for 440km from Abisko in the north south to Hemavan, the Kungsleden runs through some of Sweden’s most dramatic mountain and wilderness areas and is an ideal choice both for hiking tours in summertime and ski touring in the deep snows of the Lapland winter.


Photo: Håkan Hjort/Niac-photo

Contrary to popular belief, the Kungsleden (“King’s Trail” in English) is not named in connection with a Swedish king. The Kungsleden trail was created at the beginning of the 1900s with the aim of increasing the accessibility of the far north and allowing visitors to experience its dramatic beauty while at the same time preserving the wildness that makes Swedish Lapland so special.


Photo: STF Bildarkiv

Mountain cabins are spaced roughly a day’s walk or ski apart along the Kungsleden. The cabins offer simple but comfortable overnight accommodation and cooking facilities, and improve the accessibility of this wilderness region without detracting from its remote character.


Photo: STF Bildarkiv

Hiking or skiing the whole of the Kungsleden takes around 4 weeks, and participants normally do one of four one-week sections. The most popular section is the northern part of the Kungsleden, starting at Abisko and heading for the mighty Kebnekaise, Sweden’s highest mountain at 2105 metres above sea level. In summer, hiking on Kungsleden includes the option of a day ascent of Kebnekaise.


Photo: STF Bildarkiv

Nature Travels offers a range of experiences on the Kungsleden in both summer and winter:

  • Hiking on Kungsleden from Abisko to Kebnekaise is an 8-day guided hiking tour led by experienced local guide taking you through some of the region’s most beautiful areas. You can choose to add a day ascent of Kebnekaise as an optional extra.
  • An alternative and challenging option for those who love wild camping, our Sarek National Park Expedition also runs in this region. Kungsleden does not pass through Sarek (there are no paths or infrastructure of any kind in the park) but does skirt the edge of the part at Aktse.
  • In winter, Ski Touring on Kungsleden is an 8-day guided ski touring expedition following a similar route as the summer hiking tour from Abisko to Kebnekaise and is an ideal tour for those with some previous ski touring experience.
  • Starting at a different point on the Kungsleden, Discover Mountain Ski Touring in Lapland is an ideal choice if you have previous cross country skiing experience but do not have the level for an extended mountain tour.


Photo: Håkan Hjort/Niac-photo

Kungsleden is one of the world’s top long distance trails and is a “classic” route for hiking and ski touring – the wilds of Swedish Lapland are waiting!

Best regards

The Nature Travels Team

Trip report from New Year tour for Siberian Husky Dogsled Adventure 29th December 2009 – 3rd January 2010:

Day 1

I arrived by train into Järpen from Stockholm in the afternoon and was met from the train by Urban, our guide. It was easy to see who he was, as he stood there in the parking lot just next to the platform on the small station, next to their truck which they use to transport the dogs . He also had a sign with the names of the participants he was meeting. There was myself and also Marcus from Holland.

We drove to the lodge, where we were shown our accommodation, and here met Sylva from the UK, who had arrived by domestic flight to Östersund earlier that day. The tone of the group was set quite quickly and within a short time we were chatting and joking as though we had known each other for ages.

We had lunch in the kitchen at the Husky Lodge together with our hosts, Urban and his wife Malin. After lunch, Malin took us to see the dogs! There were 36 of them, mostly two dogs to each kennel and six were puppies – they were so cute! You just wanted to lie down in the snow with all of them jumping on you…I didn’t even mind one of them trying to take a bite of my hair, which he thought was a chew toy!

Back in the cabin, we settled in and chatted and after a while Urban came in and prepared dinner. Afterwards Marcus joined Urban to feed the dogs, Sylva and I continued chatting until Stephie arrived (the fourth and final member of our group, German but living in Holland). Then we settled down for a good night’s sleep looking forward to everything we were going to learn tomorrow.

Day 2

We woke up in the morning and chose what we wanted for breakfast from the assortment in the fridge. Being Swedish and knowing what filmjölk is (a kind of thin yoghurt), I had to stop the others from putting it in their coffee. I opted for filmjölk with cereal and a sandwich, juice and coffee. After breakfast some of us joined Urban to feed the dogs.

Around 9 o’clock we went over to Urban’s house to try out our shoes and clothing. We were all given a pair of warm boots, a musher’s hat, warm gloves, warm jacket and trousers, sleeping bag and a thermos water bottle each. Then we went back to the lodge to get dressed and gathered outside to learn how to harness the dogs and prepare the sled. First you straighten the lines, put in the front and back anchors and put the hand rope around a tree. When the sled was prepared and securely fastened it was time to learn how to harness the dogs. First, Urban showed us and then we each got to practise on a dog taking on and off the harness. When we all were comfortable we harnessed six dogs do go in front of the practice sled and Urban demonstrated how to start: lift up the front anchor and place it in your sled, stand on the brake, take up the back anchor and when 100% ready to go, pull out the stick that holds the hand rope around the tree in place, say “Yuip! Yuip!” and you’re off!

Now it was time for us to have our first go and we divided up into twos. First myself and Marcus went on the sled with Urban, Marcus started driving. After a while we stopped, secured the hand line to a tree, put the front and back anchors in (sled dogs are born to pull!), then it was my turn.  Take up the front anchor, stand on the brake, take up the back anchor, release the hand rope and Yuip! Yiup! And off we went….!

I drove back to where Sylva and Stephie were waiting for their turn, and when they headed off Marcus and I went in to warm up. Minus 21 degrees C today, brrrr! After a while the others came back in and we sat down for lunch.

When we had defrosted and felt back to normal it was time to head out to give everyone an opportunity to try putting on and walking in snowshoes. After we had played about for a while in our snowshoes, it was time to prepare the sleds, lines and stake-outs for tomorrow. After sorting out the equipment , we loaded everything onto the truck ready for tomorrow morning.


Photo: Sylva Atkins

Afterwards we went inside for a warm shower and dinner, then helped feeding the dogs and shovelling poo, a regular job with 36 dogs around! In the evening we sat in the kitchen and got to know each other better, played cards and shared thoughts about the coming days in the mountains.

Day 3

Woke up quite early, had a large breakfast as Urban had recommended and filled our thermos drinking bottles with warm squash. After breakfast we fed the dogs and then gathered our personal equipment, food, etc and put it on the truck. When the truck was loaded it was time to collect the dogs. Urban took us into the kennel and gave us each different dogs, letting us know who should sit together and whether they should ride in the truck or the trailer. When everything was loaded we took a “before-we-set-off” photo and then headed off.

On the way to the start point we stopped and stocked up on snacks so we would have something to boost our strength during the days of dog sledding to come. I bought three large chocolate bars, one for each day (I should have chosen more varied snacks though, man was I tired of milk chocolate by the end of the tour!).

When we reached the start point, we first took the sleds off the truck and made them ready for start: lines, front anchor, hand line secured, back anchor. Then we loaded our own personal equipment onto the sleds and divided the common equipment between us. When we were all ready, Urban started to give us our dogs. We were told their names, whose sled they would pull and what position they were going to have in the team. My dogs were Eldar, Winga, Dakota and Rover, with Winga and Eldar at the back and Rover and Dakota at the front.


Photo: Marcus van Bennekom

Then we got to know in what order we would be driving so we knew who to start after. When we all were ready – off we went! Yuip Yuip!

The first part was a long uphill stretch…so we needed to the give the dogs a lot of help, running behind the sled while they pulled the sled uphill. It was now I realised I should have done some extra training! Just a short way up the hill Sylva lost her grip on her sled, but Stephie who was in front managed to grab it as it caught up with her! Phew!

After we had been going for a while we stopped for a short lunch break. fruit soup and sandwiches, before continuing on our way. The landscape began to flatten out a little, but there were still some uphill and downhill sections. It was a cloudy day, but that also meant it was not too cold. But the sleds were quite heavy as we had all the provisions (for dogs and humans) for the tour. Hard work!

For the last part up to the cabin we crossed a lake through deep snow. This was quite heavy going, especially at the end of a long day. But dog sledding is such fun you don’t mind when it gets hard sometimes!

In the end, just as it was starting to get dark, we reached the cabin. First we put up the stake-outs, took the harnesses off the dogs, put the dogs on the lines and dug small holes for them to lie in to give them some protection during the night. We also put coats on the dogs with short hair. They got snacks – frozen meat, which Urban chopped up with an axe. Then we took all the equipment to the cabin, which was already warm. Lovely!


Photo: U. Svensson

We all went in, chatted a little and then fetched water from a hole drilled in the ice. We talked about the personalities of our dogs and showed each other the photos we had taken during the day.

Being New Year’s Eve, we had a special dinner of elk steak and potatoes with chantarelle sauce. Delicious after a day on the sleds! Later, while some washed up others went to feed the dogs.  When Marcus came in after being out with the dogs, he obviously felt cold and stoked up the fire, which meant the cabin got very hot and soon we were all boiling! We spent a relaxed evening chatting until around 11pm, when the exertions of the day started to catch up with us and we realised we were unlikely to make it until midnight. We decided to call it midnight now, and cracked the sparkling wine. Soon were we ready for bed and headed off to the sleeping cabins.

Day 4:

In the morning, while some were preparing the breakfast, others fed the dogs. We all had a big breakfast together to fill up our stomachs for the day. Meatballs and fried potatoes!  Urban told us that he been woken up by one of the Sami, the local indigenous people who own the cabin in the middle of the night, who had been passing on a midnight/New Year snowmobile tour with his wife and was just checking that everything was alright. Urban had taken the opportunity to ask if we could use their private trail for our day tour.

During breakfast we all made sandwiches for lunch, then dressed and went out to the sleds and the dogs. Some of them were waiting eagerl while others looked like as if were disturbing their sleep. But when we started to prepare the sleds, they all woke up and were eager to be off. First we prepared our sleds – the lines, front anchor, back anchor and hand rope – then we started harnessing the dogs and put them on the lines in front of the sleds. I always had to wait with harnessing Rover until last, because he has a tendency to bite off his harness. Full of character and by the end of the tour my favourite dog, but also full of mischief!

Then Urban told us what order to drive in today. Everyone ready, harness Rover and off we go…. but I needed Sylva’s help! When I took away my front anchor, Rover pulled Dakota off to the side and they all got tangled in the lines! Sylva came to my rescue and held them until I was ready to go. Yuip Yuip!


Photo: Marcus van Bennekom

We started on an uphill section over the mountain, travelling through a beautiful snow-clad landscape on a smaller track than the day before. It was much easier going today with empty sled – real fun! After climbing a little we started downhill. The empty sleds were less stable but much easier to handle – it felt great! Yuip Yuip! The weather was still a bit cloudy, but because of the cloud cover it wasn’t so cold.

Half way we stopped for lunch and Urban made a fire. We took turns photographing each other and “our” dogs. Then we got going again and it felt magical driving through the snowy landscape with all the snow hanging from the branches of the trees.

Back at the cabin we made everything ready for the night, and by now felt like we were beginning to know what we were doing . Secretly I felt very glad for the shorter distance today, 16 km with lighter sleds. I felt quite tired in my body and knew we had a longer distance again tomorrow. It was  funny, I was really starting to feel like a team with my dogs and that I knew their individual personalities individually… they were mine now!

We unharnessed the dogs from the sleds and took them to the stake-outs. As we were staying at the same spot as the night before and it hadn’t snowed during the day, there was no digging!  Harnesses off the dogs, pack the sled together, gather up the lines, and give my dogs some frozen meat as a treat.

Back inside the cabin we had some snacks and made the fire to warm the cabin up. Then it was time to heat up the sauna. Marcus gladly took on that task, making the fire and filling the tank with water. After sauna we had dinner. Today it was broccoli and cheese pasta with bacon with the rest of the sparkling wine.

This evening we spent playing “Hi Knight”, a card game that had us laughing all evening (and the next day). After a while we felt the tiredness creeping in on us – it was time to hit the sack!


Photo: Sylva Atkins

Day 5:

We woke up a little earlier today and you could already see it was going to be a beautiful, cold day with clear skies. Again, some of us prepared breakfast while others fed the dogs. During breakfast Urban asked us if we felt like taking the easy or difficult route home. Most of us agreed that we wanted the easy route, but Urban said we didn’t need to decide now, he would let us know when we were at the crossing and we could decide then.

We had a big breakfast this morning too – omelette and bacon – and prepared sandwiches for lunch. Then we packed everything together, did the washing up and tidied up the cabin.

As we went out, the sun was rising, bathing the snow in red and gold. A beautiful start to the day! We carried everything to the sleds and packed our equipment. It was clearly going to be very good weather today, and everyone started taking lots of photos!

We prepared the sleds, lines and anchors and harnessed the dogs – as usual I left Rover until last. Soon we were all ready – everything was really starting to feel natural now and we had learnt a lot since starting our tour. We were to drive in the same order as yesterday, and Sylva helped me again to hold Rover while I loosened my front anchor.

Then we were off for our last day of dog sledding! Yuip Yuip! We began with a beautiful drive over the lake, straight into the sunrise, then went slowly uphill. By now the sleds were half empty, as we and the dogs had eaten all the food, so the going was fine. And somehow everything was made easier by the sunshine. But it was VERY cold, with everyone’s hair beginning to freeze. Urban checked the thermometer, which was registering -24 degrees C, not counting the wind chill!

After a while we came to the crossing where we needed to choose the easy or difficult route – this time we were all in agreement, the easy route it was.

Halfway we stopped for lunch break to discover that our sandwiches had frozen! During the lunch stop we checked the dogs, and some of them had big lumps of ice frozen onto their paws. We set to work taking the ice off the dogs, but Rover’s clumps would not loosen. In the end, after trying to prise them off with his multitool, Urban resorted to biting the lumps of ice off with his teeth. You certainly get to work closely with your dogs on a dogsled tour!

When all the ice had been removed, we set off again. Just as we were starting to get tired, Urban announced that we would soon be heading downhill – and so we did, cruising down the section we had struggled our way up on the first day, through beautiful pastel colours as the sun was setting. It was great to be alive, and great to be a musher!


Photo: Stephie Buttrich

In the afternoon we got back to the truck. We all helped out and were quickly on our way. By this time everyone was feeling tired and congratulating ourselves on choosing the “easy” route home.

Harnesses off the dogs, dogs into the truck, take the snow off the truck roof, empty the sleds and pack up the lines. Everything in the truck and off we go! It had been a marvellous day in the sunshine, but it was also nice to get into a warm car. On the way home we compared photos on each others’ cameras from the day.

After a while we were back at the Husky Lodge. As always, the dogs came first – we saw to it that they were unloaded and cosy in their kennels before retiring for a hot shower, dinner and an evening of chatting and laughing together over our adventures – and a VERY sound night’s sleep.

Day 6:

After breakfast it was time to go, and Malin took me to the station to catch my train to Stockholm. A day of mixed feelings today – sad that the adventure was over, sad to be leaving new-found friends behind, both human and canine, but very happy to have experienced the last few days, looking forward to telling everyone at home about my trip and already wondering when I could return!

Best regards

Sofia from The Nature Travels Team

In addition to Siberian Husky Dogsled Adventure, Nature Travels offers three other dogsled tours based at the Husky Lodge:

  • Mushing in the Mountains: 5-day husky holiday combining two nights’ cabin accommodation with a 3-day mountain tour with wild winter camping
  • Dog Sledding Across Jämtland: 8-day dog sledding adventure for those with previous experience of mushing or winter mountain tours
  • Midwinter Magic at the Husky Lodge: 5-day winter multi-activity holiday combining dog sledding with snowshoeing and ice fishing with comfortable accommodation at the Husky Lodge.

Combining the tranquility of cross country skiing with the challenge and adventure of winter touring off the beaten track, ski touring is a marvellous way to enjoy the beauty of the Swedish winter landscape.


Photo: Janey Shemilt

Just as the popularity of cross country skiing is growing as skiers seek ways to escape the bustle and noise of the pistes into a quieter world where it is possible to appreciate the silence and grandeur of winter, so ski touring is drawing the more adventurous keen to explore deeper into Sweden’s vast mountain wilderness areas.

Ski touring makes it possible to cover much greater distances over unprepared and unmarked routes than snowshoeing. Indeed, ski touring may be a quicker and easier way to get around the mountain world even than hiking in summertime, with ascents and traverses possible that would be more challenging in the summer. Compared to snowshoeing, descents are of course much faster, but being able to glide on flat sections also extends the distance covered with each stride considerably.


Photo: Janey Shemilt

To achieve the necessary grip both to climb and travel on the flat without slipping, touring skis use wax or removable “skins”. For steep or icy conditions, ski crampons can also be attached. Skis for touring have the possibility to free the heel for ascents. Depending on the kind of skis and techniques used, the heel may then be reattached when skiing downhill.

Of course, travelling in remote mountain terrain, especially in winter, requires not only good physical condition but also a sound knowledge of winter mountaincraft. Unless you are an experienced tourer, it is strongly recommended that you travel with a guide who knows the local area intimately.


Photo: T. Idestrom

Nature Travels offers a wide range of guided ski touring holidays, from Discover Mountain Ski Touring in Lapland, suitable for those with some previous cross country experience but yet to try a mountain tour, to more challenging multi-day cabin-to-cabin tours on the King’s Trail in Lapland and in the mountains of Dalarna near the Norwegian border. If you are keen to improve your knowledge of winter mountain skills, Ski Touring and Winter Mountaincraft in Jämtland is an ideal private experience for small groups.


Photo: STF Bildarkiv

If you don’t have previous experience of cross country skiing or ski touring, don’t despair! There are plenty of other options for enjoying winter mountains. For example, Winter Weeks in the Mountains is ideal for those with no prior experience, based at a comfortable mountain station with extensive opportunities for self-guided XC skiing and ski touring on prepared and marked trails starting right from the door. If you would like to improve your technique, instruction can be arranged, while guided day excursions with the station guides are also available.

And while snowshoeing may not be able to match ski touring in terms of distance covered, it is very much an activity with its own special charm and requires no previous experience. Our 4-day snowshoeing and winter camping tour in Jämtland is an ideal option for adventurous types who want to get away from it all for a few days!

Best regards

The Nature Travels Team

Jultomten, also known simply as ”Tomten”, is Sweden’s Father Christmas, visiting houses in the afternoon on Christmas Eve (when Christmas in Sweden is celebrated) to distribute presents to children.

Jultomten is often depicted as a corpulent figure with red clothes and a long white beard, similar to, but not the same as, the US image of Santa Claus popularised by the Coca Cola commercials of the 1930s. The Swedish image of Jultomten, a hybrid of St. Nicholas, ”Julbocken” (the Swedish Christmas goat) and a garden gnome, is said to have been created by Swedish artist and illustrator Jenny Nyström in the first half of the 20th century.

Jultomten’s visit to Swedish homes is timed to coincide with another very important part of a modern Swedish Christmas – Disney’s Donald Duck cartoon, shown on Swedish television at 15.00 on 24th December. Though of course American in origin, few would argue that Donald Duck is today an integral feature of any proper Swedish Christmas!

Usually, a family member or neighbour will dress up as Jultomten, often using a mask to disguise their face. The visit follows a traditional formula, with Jultomten asking ”Are there any good children here?” before distrubuting his burden of presents.

”Where does Santa Claus live”, an important question for many children in other countries, is of less importance in Norway and Sweden. This is perhaps due to the greater connection in Norway and Sweden between Jultomten and”gårdstomtar” (garden gnomes) and ”nissar” (small gnome-like helpers). Conversely, Finland with its Santa Park at Roveniemi has lobbied hard in recent years to be the officially EU-sanctioned home of Santa Claus!

Like Father Christmas/Santa Claus elsewhere, Jultomten remains a figure of great importance and part of the magic of any Swedish Christmas. Now….who’s that knocking at the door….?

Merry Christmas/God Jul and a Happy New Year/Gott Nytt År!

Best regards

The Nature Travels Team

Nature Travels offers a wide range of options for Christmas holidays in Sweden, from dog sledding tours to winter log cabin holidays.

The word “sauna” comes from Finnish and is often associated with Finland, where it is certainly a central feature of the culture. But the tradition of sauna (or “bastu” in Swedish) is also very important in Swedish society. It is also an ever-popular activity for travellers on holiday in Sweden!

sauna1

Saunas are found in many private houses in Sweden, and are also a common feature in log cabins available for hire or at mountain stations during for example, an extended dog sledding or hiking tour. Plunging into a cold lake or rolling in the snow before retreating to the warmth of the sauna is a truly unique and invigorating experience!

The development of the sauna

Evidence of the first saunas in Finland date back to around the 5th century. At their earliest beginnings, saunas were hollows in the side of a slope, containing a fireplace with heated stones. Steam was produced by throwing water onto the stones.

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The advent of the industrial revolution led to saunas being constructed as wooden buildings heated by metal stoves, reaching temperatures of 90 degrees C or higher. Due to the availability of hot water and hygienic nature of its interior, the sauna became a popular place for women to give birth. The sauna traditionally also has spiritual connotations – a place for worshipping the dead, healing illnesses and even casting love spells!

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The modern sauna

Today, saunas are either wood-fired (still the option favoured by many sauna lovers) or heated by an electric stove. Sauna still plays a very important part in the cultures of Sweden and Finland, as well as many other countries – you will often find a group of friends sharing an evening together in the sauna with a crate of beer (though note that alcohol should be consumed with extreme caution in saunas, due to the risks associated with accident and dehydration!).

sauna4

The perceived temperature inside the sauna can be varied in one of three main ways:

  • By throwing water onto the heater, creating steam, raising the level of humidity and making the body produce more sweat.
  • Sitting lower or higher when in the sauna (as heat rises, it is considerably hotter on the upper bench!)
  • Increasing the duration spent inside the sauna.

Those unused to taking sauna may find that temperatures and durations favoured by locals unbearable! It is important to be aware of your body and to expose yourself to temperatures and durations and that you find pleasant and comfortable.

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Do I need to be naked?

Not necessarily! Family members or groups of friends will very commonly take sauna together unclothed or with just a towel – nudity in saunas in Sweden and Finland is of a distinctly non-sexual nature. Public saunas in Sweden are often single-sex, and in other public areas such as mountain stations, it is common to take your sauna wearing a swimsuit.

Taking a sauna after a long day in the Swedish outdoors is the perfect tonic for tired muscles and guaranteed to lift the spirits! Nature Travels offers a number of holidays in Sweden featuring sauna facilities, from our Log Cabin Escape in Värmland to Northern Lights Dog Sledding in Lapland.

Best regards

The Nature Travels Team

Snow caves or snow shelters are not only fun (if hard work!) to build and a real experience to sleep in, but the knowledge may one day be essential if you find yourself in a winter survival situation.

snowcave-1

In this article, we give some basic pointers to consider when constructing your snow cave/snow shelter:

Equipment:

Snow caves can be built with just hands (or with improvised digging utensils such as snowshoes), but a snow shovel will certainly make the process much easier and more enjoyable!

snowcave-6

Where to build your snow cave:

Ideally, you should have snow of depth of at least 1.5 metres. If this depth is not available naturally, begin by gathering together snow from the surrounding area into a large pile.

The number of people who will be sleeping in the cave dictates its size – bear in mind that you will be hollowing out a space big enough to sleep the required number. Start with more snow than you think you may need! If you are a large group, you should plan to build a number of smaller shelters.

snowcave2

A good snow cave takes patience, and you should wait at least an hour to give the snow pile time to settle before beginning any digging – the time needed for the snow to begin to bind together may be longer depending on its consistency.

If snow depth is naturally around 1.5 metres, you can look for a suitable site near banks or trees. Choose a leeward spot (away from the wind) if possible for additional protection and be careful to site your cave well away from any danger of avalanche.

Digging out your snow cave:

If the snow is deep, start by digging a trench angled downward into the snow. Excavated snow should be placed on top of the cave. Continue until you have made a trench roughly as long as you are tall.

snowcave-3

Then, begin digging your tunnel, making it a little wider than your body width, starting about knee height above the entrance. If snow conditions are suitable, dig the tunnel so that it slants slightly upward, aiming to make the “cave” end of the tunnel about 30cm higher than the entrance end (as warm air rises, this helps to keep warm air inside the cave).

Try to make the tunnel about the same length as your body, then begin to create a space about the same size as your body. Push the excavated snow out behind you into the tunnel and out through the entrance.

Once you have created a whole of suitable size, begin to shape the inside of the snow cave into a dome, aiming for a space large enough to allow you to sit upright comfortably. The shovel can be used in the initial stages, finishing off by smoothing the surface with gloved hands – the smoother the surface, the less likely you are to be made wet (and cold) by drips.

snowcave-4

The walls of your snow cave should be at least 30cm thick, both for stability and warmth.

Making the perfect snow cave:

For those special snow cave features, consider some of the following upgrade options!

  • Warm air rises, so elevating your sleeping position will help to keep you warm. Building in a sleeping platform will raise you above the floor of the cave.
  • Make a small shelf on which to rest a candle – just a single candle can raise the temperature inside significantly.
  • Using a ski pole or trekking pole to make a small hole in the top of the cave is very useful for ventilation, preventing buildup of carbon monoxide from breath or cooking.
  • Use packs or equipment to block the entrance and keep warm air in.

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Safety:

Digging a snow cave always carries with it the risk of collapse, especially if the snow is granular. Build your cave with at least one partner. One person should remain outside at all times during construction to rescue the person digging in the event of a collapse.

Under general conditions, and if properly constructed, once completed a snowcave will not collapse. As night falls and temperatures drop, the snow cave is likely to become more stable.

Always keep your shovel next to you when inside. If there is a storm in the night, you may need to dig yourselves out.

Have fun!

Best regards

The Nature Travels Team

Nature Travels offers two winter holidays in Sweden where it is possible to try building and sleeping in a cave or snow shelter under the instruction of an experienced local guide.

Dog Sledding and Winter Bushcraft is a 6-day experience in the company of a bushcraft guide, combining the challenge and adventure of dog sledding with the chance to learn winter bushcraft skills including shelter building and cooking over open fire.

For those with some experience of ski touring, Ski Touring and Winter Mountaincraft is a private tour with wild camping for groups of min. 4 persons led by a local guide with extensive experience of extended expeditions in harsh winter conditions.

Siberian Huskies are used on many of our dog sledding tours in Sweden, from the challenging Dog Sledding Across Jämtland expedition through the majestic mountains of the north-west to Northern Lights Dog Sledding in the far north of Swedish Lapland inside the Arctic Circle.

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Dog sledding is a close partnership between musher and dog team, and at the end of your adventure you should find you have formed a real bond with the dogs in your team. For many participants, developing this relationship as you work closely with your own teams of sled dogs each day is one of the most enjoyable parts of a dog sledding holiday.

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The Siberian Husky is one of the recognised breeds of sled dog, the others being the fast and light Alaskan Husky (used on our Dog Sledding and Winter Bushcraft and Family Husky Sledding Adventure experiences), the Samoyed and the Eskimo dog.

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Siberians are beautiful dogs, ranging in colour from pure white to black with eyes of striking blue, brown or amber. Some dogs have dramatic eye colourings, being “parti-eyed”, with eyes half brown and half blue, or with one brown eye and one blue eye – “bi-eyed”.

Where does the Siberian Husky come from?

As the name suggests, these sturdy sled dogs originate from Siberia, where they were used by the Chukchi peoples. Able to move at reasonable speeds over long distances with fairly heavy loads, the Siberians were workdogs by day and companions (and furry heaters!) for humans at night.

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During summer, the dogs were allowed to run free, hunting for themselves. Over the centuries this led to Siberians retaining strong pack characteristics while at the same time being very good-natured and affectionate.

In 1909, Siberian Huskies were brought to Alaska by fur traders, where they were used for racing as well as working.

What makes Siberian Huskies good for dog sledding?

Siberian Huskies are powerful and resilient dogs with excellent stamina, ideally suited to the low temperatures of the Lapland winter. They have a dense undercoat and a soft outer coat, which can cope with temperatures down to -50 degrees C or less! (Don’t worry – you are very unlikely to encounter temperatures this low during your dogsled tour!)

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With their strong pack attributes, Siberian Huskies work well together in a team and are intelligent and trainable. Given the considerable energy they expend on the trail, Siberian Huskies eat surprisingly little, reducing the need to carry so much heavy and bulky food during a tour.

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Travelling through the winter landscape on an extended tour in command of your own dogsled team is an unforgettable experience. You may begin with the expectation that it will be the thrill of dog sledding itself, the deep Arctic winter, perhaps even a spectacular display of the Northern Lights, that stays most in your memory from your dog sledding holiday in Sweden – but you may well find that you come home with equally fond memories of your four-legged companions!

Best regards

The Nature Travels Team

Nature Travels offers a wide range of Sweden dog sledding tours, from child-friendly experiences to challenging winter camping expeditions.

Jämtland may be less well-known than the region of Lapland to the north, but the delights of its mountain world and the range of outdoor activities available are no less impressive.

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The dramatic mountains and vast wilderness areas of Swedish Lapland in the far north of Sweden are justly famous as a winter adventure holiday destination (though the marvellous opportunities for summer activities such as Hiking on the King’s Trail are less well-known). But the county of Jämtland, bordering Lapland to the north and Norway to the west, also offers winter and summer possibilities to rival the majesty and excitement of its northern cousin.

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It is true that the small town of Åre in Jämtland is one of Sweden’s premier destinations for downhill skiing and regularly hosts international ski events, and that the Åre area is also acquiring a name in MTB circles as a centre for mountain biking in summer. But for those interested in winter pursuits away from the hustle and bustle of the pistes, Jämtland is also a superb area for dog sledding, ski touring, snowshoeing or a traditional winter log cabin holiday. From the imposing bulk of Helags to the silent forests of mountain birch, Jämtland’s mountain magic remains largely undiscovered by visitors from overseas.

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While rather smaller than Swedish Lapland, Jämtland nevertheless covers a huge area and is very sparsely populated – the sense of scale when travelling through the area is an exhilarating lift to the senses. It measures approximately 315 km from north to south and 250km from east to west. Total area is around 34000 square kilometres, about the size of Ireland, which represents 8.3% of Sweden’s land area, yet Jämtland has a population of just 113 000, just over 1% of the country’s total. The majority of the population is concentrated in the county capital of Östersund. Almost the entire county is a highland region, with the highest peak on the Swedish side being Storsylen at 1728m.

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Lying south of the Arctic Circle, Jämtland may not be able to offer the added attraction of such good chances to see the Northern Lights compared to more northerly alternatives (though displays of the Aurora Borealis do occur in Jämtland, the chances of a strong display are more likely further north). But it is able to offer other advantages, not the least of which is that travel to the area is often considerably more affordable. Trains provide a convenient and cost-effective alternative to taking a domestic flight.

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For example, clients travelling to our Dog Sledding and Winter Bushcraft experience can step off the plane at Arlanda airport in Stockholm, walk to the train station below the airport building and take a direct train to be in Bräcke just 4.5 hours later, from where transfer to the cabin is included.

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Fly to Trondheim in Norway and you can be in Undersåker in just over 2 hours, the jump-off point for the quiet beauty of the Vålådalen Nature Reserve, a marvellous area for extended ski touring and snowshoeing tours. One stop further down the line lies Järpen, the destination station for many of our dog sledding holidays in the area.

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Jämtland’s mountain wilderness is waiting to be discovered – take a look at our interactive map of Sweden, find out where it is and start planning your adventure!

Best regards

The Nature Travels Team

Sweden’s quiet lakes and waterways make for some wonderful opportunities for world-class canoeing. Nature Travels offers a range of 5 self-guided canoe tours with durations from 4 to 14 days. These flexible canoeing holidays are located in the county of Värmland in western Sweden. All take place on calm, slow-flowing rivers and lakes and feature wild camping all along the route. It is also possible to go fishing on all the tours – a dinner of freshly caught perch could provide the perfect end to a day’s paddling!

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Whichever canoe tour you choose, taking some time to hone your paddling technique will improve your enjoyment of your canoeing holiday in Sweden and help you move through the water as efficiently as possible – you may be surprised how much a little attention to your technique can save on tired muscles!

Our self-guided canoe holidays use aluminium-bodied open Canadian canoes, 5.25m in length. If you are an odd-numbered group, one person will simply paddle solo. This can take a short time to get used to if you have not paddled before, but otherwise should present few problems. Bear in mind if choosing of the extended wilderness canoe tours which require land transports, such as Canoe on Svartälven or Canoe in Bergslagen, that the solo paddler will require additional assistance during portages.

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Below we have given some basic advice on paddling technique to get you started:

How to Launch a Canoe

You may find it easiest to launch with as little weight in the canoe as possible, especially if the river has steep banks or difficult access. Try to put your canoe into the water parallel with the shore. Most steering is done from the back of the canoe, so the fittest and/or most experienced paddler should generally sit at the rear.

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Before loading luggage into the canoe, ensure that you are floating freely and will not ground on any stones, etc. Hold onto both sides of the canoe to steady it as you get in – the canoes are very stable and there is no reason you should capsize during your tour, but the most common time to fall into the water is when entering or exiting your canoe!

Similarly, when transporting the canoe over land, you will need to leave as little weight as possible in the canoe. Transporting a canoe full with luggage may damage your equipment.

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How to Paddle a Canoe:

In general, the persons in the front and back of the canoe should paddle on opposite sides. When you get tired, change sides. You should have most of the paddle blade in the water as you paddle and move the paddle in a straight line. Keep your paddling action close to the gunwale and try to paddle in the same rhythm as your partner, keeping the speed and force of your strokes roughly the same.

You can use the standard front stroke in reverse both as a braking stroke and to turn the canoe.

How to Steer a Canoe:

The person at the rear generally controls the majority of the steering. Use a “J-stroke” to make small course corrections as necessary with each stroke, being careful not to overcorrect. Begin your paddle stroke as normal but as you move towards the end of the stroke, rotate the paddle about 45 degrees – clockwise to turn right and anticlockwise to turn left – to guide the canoe.

If paddling across a large area of water such a lake, aim for a fixed point on the opposite shore and steer towards it – it can be easy to drift off course and paddle further than necessary!

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Our canoe tours in Sweden are accessible for both novice and more experienced paddlers and some tours are also suitable for families, even those with young children. Depending on the time available and your preferred level of challenge, you can choose between extended wilderness canoeing expeditions or a family-friendly canoeing holiday in rural areas.

For the truly adventurous, for 2009 we have even added the possibility to combine two of our longer routes together into one 14-day wilderness canoe tour, offering almost 200km of canoeing with the possibility to extend the distance paddled even further by planning detours into side lake and river systems. As well as being suitable for the more adventurous private paddlers, this combined route is also ideal for adventurous training for armed forces and cadet groups.

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Canoeing in Sweden is a seductive combination of tranquility, adventure and close-to-nature experiences – Happy Paddling!

This video shows survival expert Ray Mears canoeing in the area around Karlsborg to the south of Värmland:

You can find our more about Nature Travels canoeing holidays in Sweden and also our range of sea kayaking tours at www.naturetravels.co.uk/category-water.htm

Best regards

The Nature Travels Team

Nature Travels has just launched a new page on Facebook and also recently begun “tweeting” on Twitter, meaning there are now more ways than ever to keep updated on the latest outdoor and ecotourism holidays in Sweden:

FACEBOOK

In addition to regular updates on our experiences, the new Nature Travels Facebook page has a discussion board with a series of FAQs about our holidays in Sweden. We have answered some of the most common questions regarding our canoeing, kayaking and timber rafting experiences and will continue to expand this resource over the coming months. We also welcome your contributions – please submit your questions and we will be happy to assist.

The page also has a brand new Photo Gallery where we will be adding photos sent in by our clients from their holidays in Sweden. Some marvellous photos of early-season timber rafting have just been added.

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TWITTER

With “tweeters” from Stephen Fry to Barack Obama, Twitter (www.twitter.com) is one of the latest innovations in social networking. The Nature Travels tweets (username: Nature_Travels) will provide regular bite-sized updates on the latest news additions to our portfolio.

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WILD SWEDEN BLOG

Our blog at www.wildsweden.co.uk has been running since October 2006 and now has dozens of articles on topics on everything related to Sweden and the outdoors, from the conservation of the endangered Arctic Fox to how to choose a sleeping bag.

You can subscribe to the RSS feed from blog by clicking on the “Feed on: Posts” link on the page.

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NATURE TRAVELS NEWS BLOG

Our news blog at http://naturetravelsnews.wordpress.com is also a fairly recent project. Here you will find regular updates on new outdoor experiences added to our portfolio and when new dates and prices for the coming season are released for existing experiences.

Again, you can subscribe to the RSS feed from blog by clicking on the “Feed on: Posts” link on the page.

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STEP FORWARD NEWSLETTER

If you prefer to receive your news via email, you can get an overview of the latest developments by subscribing to our bi-monthly email newsletter, Step Forward. You can read the latest edition online at www.naturetravels.co.uk/news.htm and sign up using the form at the bottom of the page.

We also publish two specialist occasional newsletters: Expedition Sweden, focusing on adventurous training in Sweden for Armed Forces, University Armed Forces and Cadets, and Paddle Sweden, spotlighting our range of canoeing, kayaking and timber rafting tours for canoe and kayak clubs. Sign up using the forms at the bottom of the page.

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As you can see, there is a wide choice of ways to keep ahead of the latest news on our range of holidays in Sweden! We also love to receive comments, photos and suggestions from our clients and are always happy to hear from you.

Best regards

The Nature Travels Team

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ABOUT

Nature Travels is the UK specialist for outdoor experiences in Sweden. Please follow links below for details of our range of holidays in Sweden for independents, families and groups.